Secure & In Love

What does it mean to be secure and in love? How can we shift our insecure attachment style? In this 12-week course, I teach you the most effective tools I’ve used in the last 10 years that have led me to more love and security within myself.

Feeling anxious and insecure in relationships can be really hard.

I used to feel really anxious in my relationships, and was either clinging to my partner or pushing them away.

Then I started learning how to release nervous energy, harness it, cultivate security from within, create safety in my relationships through healthy boundaries, communication, discernment… and my life began to change.

Secure & In Love is a self-led online course for those who want to do the deep work needed to shift out of anxious and insecure and into secure and in love.

This is not like other approaches to shifting attachment style, this is a bottom-up approach, starting with the felt experience and watching the mind and thoughts change as a result.

It’s about cultivating a secure attachment style through inner and outer work. Through working with your own body, patterns, energy, internal dynamics, and then learning to create them outside of yourself as well.

Feeling anxious and insecure in relationships can be really hard.

I used to feel really anxious in my relationships, and was either clinging to my partner or pushing them away.

Then I started learning how to release nervous energy, harness it, cultivate security from within, create safety in my relationships through healthy boundaries, communication, discernment… and my life began to change.

Secure & In Love is a self-led online course for those who want to do the deep work needed to shift out of anxious and insecure and into secure and in love.

This is not like other approaches to shifting attachment style, this is a bottom-up approach, starting with the felt experience and watching the mind and thoughts change as a result.

It’s about cultivating a secure attachment style through inner and outer work. Through working with your own body, patterns, energy, internal dynamics, and then learning to create them outside of yourself as well.

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What does it mean to be secure and in love? How can we shift our insecure attachment style? In this 12-week course, I teach you the most effective tools I’ve used in the last 10 years that have led me to more love and security within myself.

Feeling anxious and insecure in relationships can be really hard.

I used to feel really anxious in my relationships, and was either clinging to my partner or pushing them away.

Then I started learning how to release nervous energy, harness it, cultivate security from within, create safety in my relationships through healthy boundaries, communication, discernment… and my life began to change.

Secure & In Love is a self-led online course for those who want to do the deep work needed to shift out of anxious and insecure and into secure and in love.

This is not like other approaches to shifting attachment style, this is a bottom-up approach, starting with the felt experience and watching the mind and thoughts change as a result.

It’s about cultivating a secure attachment style through inner and outer work. Through working with your own body, patterns, energy, internal dynamics, and then learning to create them outside of yourself as well.

$295.00

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Feeling anxious and insecure in relationships can be really hard.

I used to feel really anxious in my relationships, and was either clinging to my partner or pushing them away.

Then I started learning how to release nervous energy, harness it, cultivate security from within, create safety in my relationships through healthy boundaries, communication, discernment… and my life began to change.

Secure & In Love is a self-led online course for those who want to do the deep work needed to shift out of anxious and insecure and into secure and in love.

This is not like other approaches to shifting attachment style, this is a bottom-up approach, starting with the felt experience and watching the mind and thoughts change as a result.

It’s about cultivating a secure attachment style through inner and outer work. Through working with your own body, patterns, energy, internal dynamics, and then learning to create them outside of yourself as well.

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